People do not need to become someone new. They need the freedom to become who they were never allowed to be.
Therapy for children, teens, and adults, and for the families around them. Sessions by secure video, with licensed clinicians. Appointments available within 24 hours.
Anxiety · Trauma · OCD · Grief · Family and relationship stress
Who we see
Children and adolescents
Children ages 5 and up, and teens. Young people are usually carrying more than the behavior shows, and therapy here starts by getting underneath it.
Couples and families
In relationships, we often become trapped in cycles rather than conflicts. The cycle becomes the problem, and the work is learning to step out of it together.
Adults
Individual therapy for adults who are tired of reacting from fear, old stories, and other people’s expectations, and want to respond from their own values instead.
Change as uncovering
We do not believe change means becoming someone different. Change is about removing the fear, shame, trauma, expectations, and protective strategies that have kept our authentic selves hidden. We are not replacing the self; we are uncovering it.
Between stimulus and response, there is a space. In that space is our power to choose our response. Therapy is where you learn to find that space, in session and then in ordinary moments at home.
Sessions are held by secure video and are HIPAA compliant.
Perhaps change is simply the moment we no longer fear becoming ourselves.
A licensed practice, built on training
Oak & Stone is led by Dr. Beverly, a licensed clinical social worker with a doctorate in clinical social work, certified in trauma focused CBT and DBT. Our clinicians are licensed or practice under licensed supervision, and every supervised clinician’s work is reviewed in weekly supervision.
Licensed in Colorado, Connecticut, Maine, Massachusetts, South Carolina, Texas, Virginia, Vermont, and Wisconsin.
Insurance
In network with Aetna, Anthem (Virginia), Blue Cross Blue Shield of Texas, Evernorth (Cigna), Optum / UnitedHealthcare, Harvard Pilgrim, and Tufts. Coverage varies by plan and state, and we verify benefits before your first session.
Affordable self-pay care
Supervised clinicians offer full sessions at a flat self-pay rate: $30 for 30 minutes, $60 for 60 minutes. No packages. No subscriptions. No insurance needed. Pay as you go.